After Virat, there’s another Kohli whose transformation is exemplary


Himansh Kohli

We are aware of the Indian cricket captain Virat Kohli’s disciplined lifestyle. Now, there is another Kohli who shuns provocations and is ready to sacrifice to stay in shape. We are talking about actor Himansh Kohli who made his debut with Divya Kumar Khosla’s Yaariyan. Himansh has undergone a body transformation. The actor has worked intensely on having a lean and fit body for his upcoming film. He followed a strict diet called Birdseed diet aka Whole Grain Diet which helped him to shed the extra kilos and get the desired lean body with internal purification of his body.

His workout consisted of cardio and cycling. Says Himansh, “I have always liked to challenge myself at every stage to keep myself fit and disciplined. It isn’t a cake-walk. Once I hit the gym and continued for almost two years I feel fit and strong internally. I am religious towards my workouts and it is like a morale booster for me to do better.” Virat’s transformation is part of folklore and Himansh too has set an example.


About digantaguha

To introduce myself, I am a journalist, blogger and have also taught Political and Sports Journalism in the Future Media School in Kolkata. I am currently working with Sports News Crunch as a Consulting Editor and as a Guest Faculty at the Techno India University. Over all, I have around 15 years of experience as a journalist having worked with esteemed publications like Hindustan Times, Business Standard, The Pioneer and others. You can contact me at Diganta Guha
This entry was posted in Films and tagged , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s